It think we inherintly want to give up the ‘bad’ things in our lives. The problem is that we don’t actually see them as that bad. Meaning that although our intention is good – but our heart is not in it.

Example: You think you’re over weight, well… people tell you that you’re overweight and therefore you begin to think it. So we decide to lose 10kg’s! This doesn’t work because we lose 8kgs and start to feel good and eventually we stop trying.

I wonder what happens when we resolve to do something WE want rather WE DONT want. Would the outcome change.

For example: Losing weight in order to run a marathon, find that hidden six pack, manage stress!

Resolve to do something where the reward is greater than the work and you will most likely achieve it.

PS: I resolve to blog more because the more I write the closer I get to writing a book one day!